American Style pancakes
Makes 4 pancakes (serves one at breakfast)
1 syn on all plans if you count the ready brek as a healthy extra B choice. Otherwise 7 syns.
1 170g tub Total 0% fat Greek yogurt
0.5 tsp vanilla extract
2 meduim eggs
30g ready brek
0.5 tsp baking powder
0.5 tsp baking soda
1 tbsp sweetener
0.25 tsp salt
Fry Light
- Mix the yogurt, vanilla extract and eggs together in a bowl.
- Add the dry ingredients and mix well
- Put a frying pan over a medium heat and spray well with fry light
- Put a heaped tbsp of the pancake mixture in the pan and spread it out a little with the back of the spoon
- After a couple of minutes when there are bubbles bursting on the top of the pancake turn it over
- Cook the other side for a further two to three minutes
- Repeat until there is no mixture left
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